commit 65250874ec5fb1a03ecefe1b5d54c53c047da3bd
Author: mpqcassandra7 <michaelmartinez1073mbt5@blog-stuff.com>
Date:   Sat Oct 4 20:44:51 2025 +0000

    Add 'Relaxation Techniques: Breath Control Helps Quell Errant Stress Response'

diff --git a/Relaxation-Techniques%3A-Breath-Control-Helps-Quell-Errant-Stress-Response.md b/Relaxation-Techniques%3A-Breath-Control-Helps-Quell-Errant-Stress-Response.md
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index 0000000..33dc770
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+<br> This exercise shouldn't be thought of, realized or trained for
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