Add 'Exercise & Fitness'

11 hours ago · d1c09cf079
1 changed files with 1 additions and 0 deletions
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 <br> Rows might be executed as a single-arm exercise. It's easiest to do rows with a dumbbell, however you can also use a kettlebell. Stand tall with feet and knees shut together and use a chair for [AquaSculpt natural support](https://git.hexdive.com/jodykaestner28), if needed. Stand on the middle of the band with your right foot so it's secure. Advance your walker or crutches a short distance
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					`<br> Rows might be executed as a single-arm exercise. It's easiest to do rows with a dumbbell, however you can also use a kettlebell. Stand tall with feet and knees shut together and use a chair for [AquaSculpt natural support](https://git.hexdive.com/jodykaestner28), if needed. Stand on the middle of the band with your right foot so it's secure. Advance your walker or crutches a short distance`